Your Mental Health and Wellness Starts Here

Counselling, psychotherapy, and mental performance consulting in Vaughan, Woodbridge, Greater Toronto area, Aurora, Newmarket, South Simcoe and more.

We are a Mental Health and Performance based practice located in the heart of Vaughan, Ontario.

Both our cognitions and emotions make up the engine that drives us through life. Our team of psychotherapists, social workers, and mental performance consultants specialize in working with children, individuals, couples, families, athletes, coaches, and parents. We have had the privilege of providing supportive relationships to thousands of individuals while together achieving both cognitive and emotional healing and growth

Our Services


At Mindset First, we provide counselling and psychotherapy services to individuals, couples, families, and children, for a variety of issues.

Mental Performance Consulting

Mental Performance Consulting is the practice of using knowledge and skills in order to optimize performance and mental and emotional well being of an athlete.

What To Expect

At Mindset First we are dedicated to providing the best quality service around.

Our Team

Robert Beer

Co-Owner & President Accredited Member of the Canadian Sport Psychology Association

Victoria Pacitti

Co-Owner Registered Psychotherapist (Qualifying) and Registered Social Worker

Mirelle L’ Estrange

MSW, Registered Social Worker

Lesley Reiner

MSW, Registered Social Worker

Tharsika Tharmasrirajah

Masters in Counselling Psychology, Registered Psychotherapist (Qualifying)

Millicent Owusu

Registered Psychotherapist (Qualifying)

Check out our podcast:
Broken Boundaries

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