At Mindset First we are dedicated to providing the best quality service around. During the first session, the practitioner will walk you through completing a consent form and a personal assessment. This will help the practitioner gain insight into the challenges that you are experiencing, along with the goals you would like to achieve. This also gives space to individuals to tell their story in a non-judgemental and safe space. The first session is crucial for the development of trust, rapport, and cohesion. At the end of the first session, we develop a plan together that is best suited for your goals and needs. The therapeutic relationship can take place over the course of several weeks, months and even years.
At Mindset First we aim to always provide unconditional positive regard, empathy, and space where you can safely and honestly work through any difficulties you may be experiencing. It is our goal to provide comfort and understanding as you navigate through challenging emotional and psychological obstacles.
We ensure that all disclosed information remains confidential and securely stored according to professional standards and ethical requirements.