Meet the Team

Looking for the right support on your journey? Our team of compassionate professionals is here to help you navigate life’s challenges. With diverse expertise and a shared commitment to your well-being, we work together to provide personalized care that meets your unique needs.

Ready to get started? Book a free consultation or an appointment today.

Meet Your Therapists

Co-Owner & President
Accredited Member of the Canadian Sport Psychology Association

Co-Owner, Registered Psychotherapist and Registered Social Worker

M.Ed. Counselling Psychology, B.Sc. Psychology, Registered Psychotherapist (Qualifying)

MSW, Registered Social Worker, Psychotherapist

Registered Psychotherapist (Qualifying)

M.Ed. Counselling Psychology, B.Sc. Psychology, Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying)

Certified Mental Performance Consultant (CMPC)

Accredited Member of the Association of Applied Sport Psychology and Canadian Sport Psychology Association

Taking the first step

Think of both therapy and mental performance consulting as an investment into your mental health, resiliency, and performance. The first step is easy: just complete the form below to get started. We look forward to working with you!