Sports Nutritionist

A sports nutritionist specializes in providing nutritional interventions to fuel sport and recovery. A sports nutritionist works with individuals and teams using nutrition to improve overall sport performance. Sports nutritionists have excellent understanding of how food and supplements can be used to meet the goals of their clients. Our sports nutritionist is a registered dietitian, which is a regulated healthcare professional covered by most insurance plans. Visit Mindset First and consult with our nutrition consultant in Vaughan to develop a diet plan specific to your needs. Our sports nutritionist in Vaughan can help athletes with their daily nutrition intake for the best results focusing on optimal nutritional value for better endurance and performance.

Who can benefit from a sports nutritionist:

  • Children/teenagers involved in sports and physically active extracurriculars such as dance
  • Individuals receiving physiotherapy
  • Individuals that strength train or weightlift
  • Individuals in recreational sports and activities
  • Athletes
  • Dancers
  • Martial artists
  • Bodybuilders
  • Active individuals interested in losing fat
  • Active individuals interested in building muscle

What goals can a sports nutritionist help me achieve:

  • Preventing stunted growth associated with excessive physical activity in children/teenagers
  • Restoring menstrual cycles within female athletes
  • Improving athletic performance
  • Improving recovery from training and sporting events
  • Improving injury recovery
  • Improving concussion recovery and resistance
  • Making weight classes
  • Preventing and balance energy deficiencies
  • Building muscle
  • Fat loss

Services offered:

  • Nutrition counseling
  • Personalized meal plans
  • Group education sessions

Check out our service:

Services Offered:

One on One Consultation
Group/Team Nutrition
Customized Meal Plans
Grocery Store Tours


Get Started On a Healthy Life Today!