Reflexology is an old method of healing that originated in China. Reflexology is commonly used today as a natural treatment to various types of pains throughout the body. It heals pains through the study of reflexes — the medical definition of “reflexology”— and the use of appropriate manipulation and stimulation.

Reflexology stimulates the area beneath the skin to improve the function of the whole body or of specific areas of the body that is triggered by the site of stimulation. The body is connected by many different nervous and muscular systems that allow one simulated site to affect others throughout the body. At Mindset First, our reflexology practitioners in Vaughan are experts in their field.

The most popular type of reflexology is foot reflexology as the application of pressure from hands to feet during the reflexology treatment is an extremely effective way to relieve pain. The foot can stimulate many different parts of the body, which is why many people opt for this type of reflexology treatment. Reflexology is steadily growing in popularity in Vaughan as people discover the benefits of reflexology. For reflexology in Vaughan, visit Mindset First and talk to our reflexology practitioner for a session.

Benefits of Reflexology:

  • Migraine

  • Sinus problems

  • Hormone Imbalance

  • Breathing disorders

  • Digestive and circulatory problems

  • Back pain

  • Insomnia

  • Stress and tension related disorder

  •  and many more

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